Complete and Balanced Ministries Presents
Nourished For Life Lunch and Book Club
This is a class devoted to learning about life-minded, whole-food plant-based vibrant life, through nutrition and lifestyle. Designed for anyone wishing to prevent and possibly reverse illnesses and disease.
We will discuss chapters from Dr. Joel Fuhrman book, “Eat to Live.”
Questions email Karen at completebalanceministries@gmail.com See you there!
Below you will find the most recent information about our upcoming meetings.
January 26, 2019
January meeting will resume on the 4th Sabbath, January 26 in the Fellowship Hall immediately following the
church service. We will be discussing Chapter 4: "The Dark Side of Animal Protein."
Please bring your own lunch or bring enough to share potluck style.
Questions email Karen at completebalanceministries@gmail.com See you there!
Health Sabbath January 12, 2019
Come Join us on January 12 and start the New Year off right with a day dedicating our health to God.
11:00 AM Worship Hour: "Finding Success in the New Year"
12:30 PM Fellowship Meal: You're not going to want to miss our themed "Soup and Salad Bar" lunch! Beginning on Sabbath December 29th, you will have the opportunity to choose a food item to bring to our soup and salad bar. We're asking each family to choose one or two cards from the display by the greeter's table indicating a specified amount of a particular food item to create our soup and salad bar.
2:00 PM Health Documentary: Join us for the showing of the new documentary "What the Health." This powerful documentary is sweeping our nation as it outlines the root of why Americans are increasingly susceptible to disease and illness and what to do to avoid such problems. This is a must see documentary!
Questions email Karen at completebalanceministries@gmail.com See you there!
Below are a few photos from this special day!
December 15th.
We will meet in the Capital Christian School classroom which is next to the Fellowship Hall.
We will be covering Chapter 3 in the book Eat To Live by Dr. Joel Fuhrman, entitled "Phytochemicals: Nature's Magic Pills."
Bring your own bag lunch, as we will not have access to the kitchen to prepare or serve food.
Immediately following the class, we will show the documentary "An Introduction to Whole Food Plant Based Eating" by Dr. Lim from TruNorth Health Center.
We will end the day by holding a cooking class beginning at 4:15 pm showing you how you can make great tasting, healthy meals in a matter of minutes. See You There!
November 17, 2018
We will meet in the CCS classroom which is next to the Fellowship Hall downstairs. We will be
covering Chapter 2 in the book Eat to Live by Dr. Joel Fuhrman, “Overfed, Yet Malnourished: The
Effects of the Standard American Diet II”.
It’s not too late to join the class! Sign up today!
Questions email Karen at completebalanceministries@gmail.com See you there!
October 27, 2018
Meeting right after the church service in the fellowship hall. This is a class devoted to learning about
life-minded, whole-food plant-based vibrant life, through nutrition and lifestyle. Designed for anyone
wishing to prevent and possibly reverse illnesses and disease.
We will enjoy a fellowship lunch and then discuss chapter 1 from Dr. Joel Fuhrman book, “Eat to Live.” Bring your own lunch at the very least and enough to share if possible so we can enjoy a potluck style meal.
Meetings will continue on the 4th Sabbath of the month except it will be on the 3rd Sabbath in November. December
meeting will be at an offsite location to be announced. It’s not too late to join the class! Sign up today!
Questions? email Karen at completebalanceministries@gmail.com
September 29, 2018
NOURISHED FOR LIFE
Lunch and Book Club (First meeting)
Presented by Complete Balance Ministries
Meeting right after the church service in the fellowship hall. This is a class devoted to learning about
life-minded, whole-food plant-based vibrant life, through nutrition and lifestyle. Designed for anyone
wishing to prevent and possibly reverse illnesses and disease.
We will enjoy a fellowship lunch and then discuss chapters 1 & 2 from Dr. Joel Fuhrman book, “Eat to Live.”
Bring your own lunch at the very least and enough to share if possible so we can enjoy a potluck style meal. Meetings will continue on the 4th Sabbath of the month except it will be on the 3rd Sabbath in November and
December at an offsite location to be announced.
It’s not too late to join the class! Sign up today!
Questions? email Karen at completebalanceministries@gmail.com
